After two back to back overnight trains from chiang mai to surat thani, a bus ride to the ferry, a ferry ride to ko pha-ngan, and then a long boat to hat tien, we finally arrived at the sanctuary. That was 43 hours of travel (we included our stop in bangkok where we watched body of lies. Leo is a hottie).
The sanctuary is a resort slash backpackers hangout where u can order yummy vegetarian cuisine and beer but also get some yoga and fasting programs at the same time. I LOVED it. P and I opted to stay in the 120BHT dorms ($3.50). The place is a "no cash" resort allowing you to pay at the end of your stay (u can rack up bills easier that way. Haha).
Food was delish and I loved the cashew pesto cheese wrap. Although menu was mostly vegetarian, u could get seafood if u wanted. Was just happy that the food tasted fresh simple and clean although on the pricier side vs. The rest of thailand. The menu was a great change from the oilier less than healthy cuisine from our travels. The cashew almond salad is great as well. Oooh, I had a tuna fish sandwich. This might sound wierd, but that tuna fish sandwich was just perfect...a simple meal. (I have to admit, I'm getting tired of restaurant type food and am craving simple things like pb*j and tuna.)
There were two daily yoga classes for 250BHT or 200BHT (if bought in advance) as well a free nightly meditation class. We tried the meditation the first night and it was an "active meditation.". The hour passed quicker than I thought but I still prefer to go to yoga instead.
I got a pedi and facial. My pedi actually ended up being free and actually a 450BHT credit to my overall bill. I wasn't about to complain about that. Massages I think were on the pricier side, but 200BHT/hr massages are easily done in had rin instead.
We spent about 3 days there resting and recuperating from our travels. I was able to catch up on my reading and finished A Thousand Splended Suns and started The Devil Wears Prada (silly reading to offset the heftier suns book). My reading has tapered off significantly since my travels and I've been craving some quiet time to read.
We didn't participate in any of the fasting or wellness programs but did meet a bunch of people who did. It actually sounds really interesting and I'd be keen on trying it the next time I'm there. Most seem to feel energized after fasting. There is a separate wellness center at the sanctuary for all the fasters to hang out since the smell of food at the bar/restaurant can't be all that fun.
I would say I'm the opposite of hippie (yuppie in fact), but I had a great time at the sanctuary and it's a good place to get some relaxation if u need a break from the full moon party craziness.
We are now in ko samui and will be heading to phuket after.
Xoxo!!